Tag: Self-Help
My New Book Explores The Connection Between Emotions And Relationships
Are you emotionally healthy? Do you take pride in your relationships? Do you nurture your relationships with care? Have you passed the test of stormy weather that keeps knocking at our doors to warn us that relationships are brittle?
Many such questions keep cropping up in our minds.
Some of the answers bring an audacious awakening.
We wish we had known these questions well before facing a break up.
We wish we had the time and maturity to deal with our relationships.
It is human tendency to take all relationships for granted. Probably we pick that up from our basic relationship with our mother whose unaltered and unconditional love never fades.
We forget that relationships need care and attention; they require a constant sprinkling of sentiments to sparkle.
We forget that relationships are connected with emotions and the latter are extremely molten…flowing at will, just like an animate volcano or a stormy sea.
The sea of emotions keeps becoming wider and deeper if we don’t dive in to take stock of what requires attention.
The webby waves entangle us unless we learn to deal with them.
I have been floundering and learning every moment, often on the verge of emotional inhibitions. I have always emerged stronger. I have been sharing my thoughts and emotions with you for almost two years now.
It is time to launch a book on emotions.
Welcome to the launch of my third book.
This book will guide you how you can keep pace with embellishing your thoughts and channelize your emotions, which can be trained to veer into a positive direction.
This book will infuse a new thrill and vitality into all your relationships. Happiness will seem a real possibility.
Healthy relationships depend on emotional quotient and emotional balance, which can be nurtured.
Can we stop the flow and speed of emotions? Can we learn from their radiance, their cheerful bounce, their twists and twirls? This book unravels their depth and resilience in handling the stormy weather, which is knitted into the fabric of all our relationships.
We look around and feel – ‘Nothing is perfect’… dreams get shattered, hopes are belied; aspirations delude and the opportunities elude us. The clouds have the power to conceal the sunshine and our radiance fails to ignite positive thoughts.
This book will answer all those questions; give a new hope to your dreams and usher in a new dawn.
“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” – Oscar Wilde
I am sure nobody would like to be at the mercy of anger, impatience and impetuousness, which play havoc with our relationships.
I am sure you would bless me after reading this book as it focuses on appreciation, calmness, emotional resilience and people.
If you have liked to be a part of this launch, please share it at your favorite social networks. I would like my book to reach all your friends.
You can download a FREE copy of this book for the next three days – from 14 August 2015 to 16 August 2015, midnight.
Thank you for your support. Please add your valuable comments, they are much appreciated.
Balroop Singh.
6 Emotions That Can Guide Us Towards Success!
The corridors of success are illuminated by our emotions but their role is often underestimated.
Do you know which emotions stimulate us towards success?
You have often met them but never paid much attention.
Albert Einstein’s advice is so relevant even today – “Try not to become a man of success. Rather become a man of value.”
A man of value is guided more by emotions; he knows he will meet them on the way up the ladder of success. His journey may be slow and arduous but the outcome is always more fulfilling.
Real success is determined by these emotions:
#Happiness:
Happiness may lie within, as most people say but it begins with those moments of realization when we discover our passion, our goal and our path to that horizon, which we want to reach. The moment we recognize what is good for us, what gives us more happiness, that is the moment of great achievement. Look for that moment. The sooner you discover it, the better it would be for your success.
#Hope:
Hope is that bird, which keeps humming into our ears that the success we seek, is attainable. It keeps reminding us that with perseverance and determination, we can overcome all those hurdles, which may scuttle our success. It endows us with extra energy to meet all those challenges, which may seem insurmountable; it unravels that luminous path, which enlightens all the dark alleys of our mind.
#Desire:
Desire lies dormant in our hearts; slowly it keeps getting stronger and ignites the will to be like our role models. It impels us to have faith in our capabilities; it pushes us to follow our passion. It is the desire to come up to the expectations of our parents and teachers, the desire to do as well as our peers and siblings, which makes us strive to go up the ladder of success.
#Fear:
It is the fear of failure that keeps us motivated. Fear may be a negative emotion but the boost that it provides to our instincts is definitely positive. Tell yourself…what if I fail? That would NOT be the end of life. I can always start again. What if there is competition? We can only excel if there are some challenges before us. This life is so boring without them.
#Trust:
It is the trust in those wonderful people, our first emotional anchors, our parents, siblings and friends that cements our confidence in our pursuit of success. Their valuable support reassures us that we are on the right track. If we share our dreams, worries and plans with them, they feel pleasure in guiding us emotionally as well as financially. “I’m a success today because I had a friend who believed in me and I didn’t have the heart to let him down.”—Abraham Lincoln
#Patience:
No successful man could reach his goal in a day. It took him hours of uninterrupted work, days of planning ahead, months of slogging and years of persistent effort to become successful. Nobody can jump the bars of a ladder and reach the top. You have to climb up slowly and steadily, with patience and faith in your ability to persevere.
There is a very thin line between emotions and ethics. If we possess the capability to work sincerely, if we can maintain that much needed harmony between values and emotions, we can fulfill all our dreams of success.
If we are passionate about those dreams, if we get emotionally charged to get the results, if we possess that killer instinct, that confidence, which develops slowly; success has to bow before us!
Are you emotionally related to success? What does success mean to you? I would love to hear from you.
You can read more about success in my book. Just click on http://www.amazon.com/dp/B00LZGEG6W
If you have liked this article, please share it at your favorite social networks.
Have you subscribed to my posts? It is absolutely free. You can do so just now by entering your email.
Thank you for your support. Please add your valuable comments, they are much appreciated.
Balroop Singh.
Protected: Emotional Setbacks: How to become your own Therapist
Swamped By Fears? The Real Monsters…
BALROOP SINGH
Walking down the road today, my friend shared the worst of her fears with me. I was taken aback! I had always considered her to be the most confident, bubbly and secure person, comfortably settled in life.
The shadows of fears follow us in all walks of life. I am sure all of you have looked at them in trepidation.
Once we grow out of basic childhood and adolescent fears, the real monsters strike us! The fear of competition, the fear of failure, the fear of others’ success bothers us…makes us doubt our own capabilities! The fear of losing our emotional anchors, the fear of the unknown, of being inadequate frightens us.
“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.”― Plato
The illuminated path is very exciting and alluring but the fear of stumbling is always attached to it; as brightness often blinds our eyes…the alligators of defeating your efforts are waiting to devour you! Such fears shrink our heart; wound our spirit and skepticism creeps in to consume the remnants of our mettle to fight them.
Liberation from fears, whether they are external or internal, is therefore very important to accomplish our goals.
IDENTIFY YOUR FEARS:
This is the first step on the ladder. Unless we know what scares us and accept its presence, we wont be able to eliminate it. Often we keep denying that some insecurity is bogging us down. It seems our ego refuses to accept the fears which keep lurking in some corner of our mind.
SHARE THEM:
We don’t like to share and discuss our fears with anybody…again the reason could be the fear of being looked down upon or ridiculed! But sharing reduces the stress and burden of carrying negative thoughts. We must have at least one confidant to discuss our insecurities. It really helps.
FACE THEM:
When you are pushed to the wall, it starts crumbling and a day comes when you emerge bolder, with a resolve to face the world with all your might. The power of fear recedes as we learn to encounter it.
STOP COMPARING:
No two persons are alike. We have to understand that our efforts may not yield the same results as our friend or brother. So if the success of your own brother is putting some pressure on your performance, it is better to accept that he could be smarter or more hardworking or manipulative. You cannot possess his qualities and talent. You have to focus on your own aspirations and success.
TAKE CONTROL OF YOUR MIND:
Fear may be very subjective but it possesses a great motivating feature… as it impels us to take risks. So train your mind to think positive and all your fears will evaporate slowly.
“Seeing that a Pilot steers the ship in which we sail, who will never allow us to perish even in the midst of shipwrecks, there is no reason why our minds should be overwhelmed with fear…”John Calvin
With the armor of positive thinking, determination and will power, we can fight and conquer all kinds of fear.
Did you have any fears? How did you overcome them? Make your valuable contribution here; by leaving a comment.
If you have liked this post, please consider free subscription. You can do so by entering your email.
If you have liked this post, please share it at your favorite social networks.
Picture credits: trans4mind.com, Quotesvalley.com
Emotional Shadows 