Why Most Men Develop Cold Feet Over Emotional Issues

Men and emotionsMen are most enthusiastic to woo a woman, they try to please her in every possible way, show how cultured and chivalrous they are and are ready to cross all the bridges to win her trust.

Once they succeed and feel that they have the commitment and the comfort of a home, they withdraw, try to find pleasure in other activities and may even drift into the arms of another woman.

Emotions and relationships don’t move them or they pretend so!

They hide behind stereotype:

They don’t try to come out of the closet and love to dwell in the age-old traditional mold created for them, by the society. They have been told ‘to be a man.’ They take pride in that role assigned to them ages ago. Man, you have to move with the changing times! You have to open your heart. Emotions are easier than science or space. If women can learn both why can’t you?

They don’t share their fears:

It goes against male ego to admit that something scares them. They feel threatened by the strength and power of women, more so in the modern set up. The emotional quotient and resilience of their partner is intimidating and they try to diminish it by exhibiting their control. In some cases it goes beyond that and it comes out in the form of anger, their most loved emotion!

They evade family bonds:

Most of the bonding with the extended family is nurtured by women. Men like to sit and bask in the glory of family get together, without caring for the food to be served, the gifts to be given and the pleasing talk to be shared. They can easily learn all this but they don’t make an effort. Such an attitude affects the next generation too.

Emotional upheavals shatter them:

They lack the ability to process emotions in a positive manner. They thrive on negative emotions like anger, aggression and denial. It is not true that they don’t feel the loss or the rejection. They don’t want to accept and admit that they are upset. They want to handle their grief in their own manner, which isolates them. When you hide your emotions, it takes a longer time to emerge out of anguish.

Emotions

They don’t want confrontation:

They avoid an argument because they know they won’t be able to carry it forward. The moment they are asked a personal question like ‘why are you so quiet’, ‘what is perturbing you?’ They draw into their shell, which makes them emotionally aloof. Men don’t like to give explanations; don’t like to discuss; they just know how to give orders. Even those who don’t give orders and are gentle by nature are less expressive.

They wear a mask:

They are emotionally challenged but don’t like criticism. Isn’t it strangely paradoxical? Even a random inadvertent comment can hurt them but they pretend to be okay. They learn to live with hypocrisy and are adept at wearing different masks for different occasions. They don’t want to accept that they need to learn emotional language. They are more comfortable with texting than looking into your eyes to say what they want.

They consider expression of emotions a ‘Drama’:

Emotionally expressive persons are dubbed as ‘drama queens’ and are often ignored. Men make no effort to understand why emotional outbursts become uncontrollable, why tears flow spontaneously and how much of truth is there in such emotions. I have seen boys more expressive till adolescence sets in and then they start learning the clichés and concealing true emotions.

They don’t want to show their true colors:

Emotional insecurity keeps them guarded and some of them can lie to keep their feelings under wraps. If you try to dig deeper, they may burst out saying ‘you are interrogating!’ They are scared of blurting out something they might regret later. Their primitive image of a protector and a provider still follows them. It is reinforced by mothers who take pride in raising domineering sons.

Disclaimer: The above observations are based on my own experiences and understanding. There could be exceptions as there always are.

If you know any such exceptional men or you are the one, I would love to hear your views.

If you have ever made an effort to learn more about emotions and how to share them, you are most welcome to discuss them here.

Thank you for reading this. Your support is immensely appreciated.

If you have liked this article, please share it at your favorite social networks.

Balroop Singh.

9 Ways To Knock Off Arrogance

 

ArroganceI have already written about arrogance and how it can be harmful for us. If you haven’t read those posts and want to start from the beginning, you can click on the following links:

How Arrogance Can Harm Your Personality

Seven Secrets Of Arrogance

Why Arrogant People Don’t Have Friends

Arrogance becomes detrimental when we accept it as an essential part of our personality. Can arrogance be divested? It may be quite challenging but not impossible.

ARROGANCE…the word that conjures up negative images, the word whose connotation is often misconstrued, the word, which scares us without even touching us!

My experiences with arrogance have taught me some profound lessons. The day I tried to break it into small pieces and deal with it syllable by syllable, this is what I discovered:

We can turn it around into a positive word:

ArroganceThat is how you can revert arrogance, which is very much in your own hands.

Nobody except the arrogant can change himself or herself.

Only our inner voice can impel us towards change. When an arrogant person decides to develop humility, he or she has to overcome self-perpetuated attitude of being supreme.

It is the ego, which accentuates arrogance. When we recognize the power of self-effacement, we can accomplish a positive change in our personalities. Often we don’t make any such effort. We get so accustomed to riding the high sea that it carries us far into the realms of selfishness.

The solution lies in dropping the sails and anchoring our conceit.

Acceptance and respect are the two key words for exorcising the demonic powers of arrogance. When we start respecting others as equal human beings with same kinds of desires and emotions, when we start understanding that they too have a tender heart and get hurt by our outbursts, we begin to comprehend the subtle influence of being compassionate.

Compassion comes very slowly and only if we decide to expunge egotistical traits, which dominate arrogance.

The roots of arrogance lie elsewhere, probably in childhood or upbringing and therefore it is very essential to visit those corridors and make peace with those experiences, which are no longer relevant.

If you didn’t receive love and care in your childhood, you can’t bridge that gap now, if you crave for certain moments to return to soothe your soul, they can’t. If you were bullied and you are hiding behind arrogance to cover it up, you have to break that shell and come out.

We can embellish our personality at any stage of our life.

Read more about personality enhancement in my book.

If you have liked this article, please share it at your favorite social networks.

Thank you for reading this. Please add your valuable comments, they are much appreciated.

Balroop Singh.

 

 

When Our Emotions Get Hurt…

People,detach

I am sure you can relate to this. We all have bruised egos, bleeding hearts and moments of discontent. Emotional upheavals are a part of our lives.

We have a lot of expectations from our near and dear ones, especially our parents, children, siblings and friends.

We love them and expect the same kind of love in return. We do the best for them and think that they would understand us. Many times they misinterpret our love as interference.

Our definition of love could be different from theirs. Their lack of interaction with us may disappoint us, we may wonder where did we err, which has made them selfish and self-centered and we may even feel guilty for having failed to have that kind of warmth we anticipate.

Too much love boomerangs. It loses its sheen. Our emotions get hurt.

At such moments, try to put yourself in their shoes. Just think that their perspective could be unlike ours.

I know it takes a lot of time to rise from the dumps of emotional distress…

The babies we nurtured are grown up adults now, emotionally and financially independent. They like to take their own decisions.

The parents who doted on them seem to be superfluous. You could be one such parent.

The siblings who shared all their secrets with us have their own soul mates and children, who are dearer to them than us.

We may feel isolated.

The friends we had have moved on with their life.

When situations change, attitudes also change. Emotional balance appears to be the most significant aspect of such a scenario.

How to handle emotional hurts?

Learn from hurts: We have to accept change, which is an inevitable law of life. All relationships evolve with the passage of time. Prepare yourself for change in the outlook of people around you. Please understand that their own life and pursuits are more important for them. They don’t mean to hurt you; they just have a different perception, which you may not appreciate.

Learn to trust them: Your contribution to the growth and development of persons in your life could have been gigantic but now is the time to sit back and take pride in their success and happiness. You can trust them to take responsible decisions. If they seem to go astray, you can only help them by reminding them but they will learn only when they stumble.Love you

Give up control: It may seem very difficult to give up the role of mentoring your children yet you cannot control them all your life. The sooner you realize this, the better it is for your mental health. Don’t give them any advice if it is not asked.

Let them be what they choose: The best gift you can give to your children and siblings is – let them be what they want. It may be against your own ideals and expectations but you cant snatch their happiness by imposing your view on them.

Support them: Despite the differences and bitterness, which creep into relationships slowly, don’t alienate yourself. Keep in touch and support their decisions. Give your opinion only when asked to. Remember you are no longer the most important person in their lives.

Respect yourself: If you feel alienated at some stage of life, step back and introspect. Let all the thoughts gather and sift the ones, which can help in getting over the hurt. Brooding or letting the past linger around you can only accentuate the ache. Let go the past, give it some time to wilt and wither. You will emerge stronger.

Cultivate emotional balance: Don’t get carried away by the attitudes, which could hurt your emotions, don’t try to be judgmental even if the indifference of a dear friend or a sibling is irksome. Learn to give them a benefit of doubt as your thoughts could be far fetched.

Find new activities: Keep yourself busy, join a club, a recreation center or revive one of those hobbies you couldn’t pursue. Spread your arms and feel free. If you are an introvert, take refuge in your old journal and share your feelings with it.

Nobody listens to our emotions as ardently as our journal.

“The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.” – Max Lerner

How do you deal with emotional hurts? I am waiting for your answers.

If you have liked this article, please share it at your favorite social networks.

Thank you for your support. Please add your valuable comments, they are much appreciated.

Balroop Singh.

How Unspoken Words Harm Our Personality And Relationships

Unspoken words

A spoken word is better than those, which are kept within the heart. Unspoken words keep struggling; they create negative images in the minds of people who want to hear them and who keep suppressing them.

The words we can’t say, observes John Geddes “are the holes I punch in the walls of my psyche…” They keep growing deeper and wider with time. The unspoken words keep falling into those holes and it becomes hard to retreat them.

Unspoken words hurt. They hurt not only you, as they are emotionally strenuous but they are painful for those too who expect them to be shared. The silence keeps growing with each passing day till it becomes a habit.

You keep burying all your secrets, all the plans, even those well-intentioned ideas within your mind and when they tumble out, they provoke an untold psychological trauma for your own loved ones.

They wonder what is their role in failing to get closer to you; they start doubting their own love and misunderstandings start budding. They can never get sorted out if words remain unspoken.

Unspoken words carry emotional baggage. When feelings and emotions are not shared, they create an unknown wedge between relationships. They breed anger and angst and there is no limit to these negative emotions.

Non-communication can lead to serious rifts and it is one of the major reasons of drifting apart. Emotions need an outlet, a channel that makes them flow spontaneously.

Emotional outbursts are better than carrying an emotional baggage.Unspoken words

Repressed emotions are like a volcano and unspoken words become a lid for them. I am sure you can understand what happens when a volcano bursts!

Unspoken words create negative energy, which keeps on multiplying as people wait for the right time to share their feelings. Such a time never comes, as the right time is that moment when you feel like saying something. Once you suppress those words, you become adept at doing so each time.

Negative thoughts often change our personality as we become skeptical. Even the right-minded people, the well-wishers seem threatening and we want to shove them out of our lives.

Unspoken words conceal your real personality. How do people know about you? It is only through our words that we share about various topics and issues that others form and opinion about us. Even introverts interact with words, which may be too less!

Unspoken words make us seem hypocritical. Others get an opportunity to judge our personality according to their own perspective. If we don’t make an effort to be friendly or nice, people draw their own conclusions about us, which may not be always accurate.

Why people hold words?

  •  They don’t want to hurt others
  • They want to hide their feelings
  • They may be having some secrets
  • They could have been snubbed in childhood
  • They could be cynical or hypocritical
  • They could have been trained to do so

You can understand very well that it is all about the molding of personality, which is influenced by various factors. Whatever the reason may be, unspoken words affect us eventually. They lead us to breaking down of ties; leave us rudderless in the sea of relationships.

Do you hold your words? Is there any other reason for that? I would love to hear your views.

If you have liked this article, please share it at your favorite social networks.

Thank you for your support. Please add your valuable comments, they are much appreciated.

© Balroop Singh.

Pangs Of Change

Relationships never endRelationships
They take a new turn,
They move on…
Each relationship suffers
The pangs of inadvertent change

Change we all like yet distrust
A change initiated by us,
By our own loved ones
For those who grow dearer…
Forgetting former bonds

New perspectives, newer attitudes
Lead to shrinking of close ties
A slice of life drifts away
When they try to hide
What their voices betray

A heart-wrenching abyss of estrangement
Forms unintentionally
Long nurtured ties weaken
As people around you seem to change
Confused, you too may falter!

The hypocrisy of endearing words
Becomes hard to swallow
When the true emotions have melted
A look of disbelief, lingers
A stoic acceptance, the only choice!

Ah! the amiable attribute of acceptance
It calms all the emotions and keeps us grounded!

© Balroop Singh.

You can click on Sublime Shadows of Life by Balroop Singh to read more such poems.

If you have liked this poem, please share it at your favorite social networks.

Thank you for your support. Please add your valuable comments, they are much appreciated.