What Is The Best Apology?

Real apology
There are two kinds of apologies – one that is real, that makes you feel guilty to introspect and change your behavior. Second is the one that is done just to please, to avoid an argument, shift the responsibility or save a relationship.

When I was growing up, I was many times told to apologize to assuage the feelings of somebody though I had done no harm. Even when I refused to do a chore that I didn’t feel like doing or felt it was below my dignity to polish the shoes of a sibling, I was given a violent reward and told to apologize!

Obviously I refused, as I didn’t believe in such an apology. In my view, a sincere apology is the one that emanates from one’s heart and is well deserved too.

Do you believe in apology? Some people don’t, as it is below their dignity to apologize.

Why?

  • People who maintain emotional distance never apologize.
  • Their ego and pride is bigger than all relationships.
  • They don’t want to take the blame.
  • They don’t want to abdicate power and control over others.
  • They believe in self-righteousness, not humility.
  • Anger and bitterness may overpower their goodness.
  • Self-esteem, which they nurture, is all-important.

On the other hand are people who apologize profusely and live that moment only to forget it the next day.

  • They are most insensitive.
  • They live within moments.
  • They never make an effort to change.
  • For them, apology is just a face saver.
  • Fear of consequences propel them to apologize.
  • They could be living in the shadow of their own insecurities.

Which ones do you like?

Is apology meaningless? Sometimes, if it is not received well.

Recently my argumentative muse mentioned that apology and forgiveness go hand in hand. In order to forgive, an apologetic and receptive heart is required. If forgiveness is not received well, it becomes meaningless.

I reminded her that we forgive for our own solace. The person I forgive may remain as vindictive as ever, may remain indifferent and hostile but all those negative vibes return to the heart they stem from. They can never touch me because the moment I forgive, I detach myself from such people.

Forgiving ourselves

Sometimes we have to forgive ourselves for the hurts we may have caused to others. We may justify our actions by telling ourselves that ‘we didn’t hurt intentionally’ but we can never comprehend the perspective of others who think otherwise.

I know forgiveness is not easy. I have painstakingly taught myself this art. I kept on reassuring myself for many years that I would never forgive certain people, as this thought gave me a grim satisfaction that I have vindicated myself.apology quote

I also know very well that basic human behavior has not changed for ages. What we have learnt is the art of wearing masks. We try not to offend, we choose our words carefully, we avoid the topic that may cause unpleasantness, and we become ambivalent whenever a direct question is asked but we never reveal what lies within our heart. We never share our most secret thoughts.

The best apology is to change your behavior:

Change may be hard but only through behavioral changes do we become a likeable person. Is it so hard to change one’s behavior?

  1. We could begin with kindness, the virtue, which is innate, which is like a candle that needs just a spark to get ignited. A kind word spoken with sincerity is always heard.
  2. We could stop making glum faces and smile more often to reassure the other person that our apology was honest.
  3. We could try to be emotionally present during our interactions and keep our digital devices away.
  4. A meaningful conversation melts away many fears and insecurities.
  5. We could respect each other with little gestures of sharing the chores we detest.
  6. It is better to forgive even those who refuse to acknowledge it. Their own moment of understanding the value of apology would hit them one day. Let their age yield them at the altar of forgiveness.

Thank you for reading this. Please share your valuable reflections, as they are much appreciated.

If you have liked this post, please share it at your favorite social networks.

Balroop Singh.

Why Are Some Human Beings So Vindictive?

Are you vindictive?

You must have heard the infamous refrain ‘an eye for an eye’ or the age-old dictum ‘Tit for Tat’…Revenge has always seemed sweet to most of the people since times immemorial.

Psychologists and researchers believe that human behavior is determined by the genes and the kind of environment we live in. While the role of Nature and Nurture has always been accepted, even the best of upbringing and education couldn’t exterminate the innate vindictiveness of human beings.

It can be discerned in the innocent squabbling of toddlers; it gets sharpened when they grow up to face the competitive world of sports and schooling and slowly it becomes a part of their personality.

Probably the real reason is rooted in the evolution of human race, which had to struggle to survive against all odds and challenging circumstances. In modern times, when people are blessed with all kinds of materialistic and spiritual choices, revenge refuses to slacken its hold on human psyche.

Why? What could be the possible reasons?

Revenge is triggered not just by deceit, infidelity or injustice.

There are very insignificant reasons, which may not seem as trivial as you could presume.

Negative thoughts: Vengefulness could be a reaction to their own negative thoughts, which make people insecure and jealous. Family bickering and rivalries are the best example of such insecurities. When one member of a family becomes successful or is seen to be happy, others step in with their malicious thoughts of creating rifts to grind their own axe and exploit emotions.

Ruining relationships: Jealous people want all the attention, they want to prove they are the most loving and caring and if they find a challenger, they make a surreptitious attempt to alienate your siblings or other relatives by backbiting; by creating such situations which could prove you to be a villain.

It gives momentary pleasure: Revenge seeker has his own reasons, his frustrations and failures for which he holds others around him responsible. Seeing them suffer could give him pleasure. It might even boost his bruised ego. His helplessness in reacting directly could be camouflaged in the façade of goodness. Revenge hurts you also

It assuages anger: Anger, the most illogical and unbridled emotion gets mitigated by revenge. Hurting others and meting out the most unreasonable treatment through their jibes, punitive actions or passive aggression gratifies such avengers.

It proves one’s power: Vindictive people consider themselves to be more powerful. Sometimes they are influential due to the positions they hold. They could be your bosses or colleagues. A disappointed colleague who was eyeing the promotion you got or the boss who has been given a negative feedback may rob you of your peace of mind. Those who want to let you down would derive sadistic pleasure out of such situations.

Insecurities: “Living well is the best revenge,” said George Herbert but vindictive people don’t let you live well! Your living well exposes their own imperfections to them, making them insecure in their heart of hearts.

Have you heard of nemesis? It is the inescapable agent of someone’s or something’s downfall. An agent of natural justice… some people call it “Karma” and believe that whatever goes, comes around and you have to pay for your evil deeds.

Nemesis catches vindictive people sooner or later!

Vengefulness is a negative streak, which can only be addressed by our own inner voice. Like all negative emotions, it does hold some goodness. It acquaints us with our real self. it might lead us to introspection!

Negative emotions are very subtle and deceptive. They absorb more energy but they often walk away victorious, testing our patience and strength, ennobling us, belittling our ego, thereby transforming us into humble human beings.

You can read more about negative emotions and how they help us.

Thank you for reading this. Please add your valuable reflections, they are much appreciated.

If you have liked this post, please share it at your favorite social networks.

Balroop Singh.

 

Love And Christmas Cheer

Christmas Cheer for all

If you are warm and loved this winter
If you can watch the gray sky
From your French windows
Or see the snow falling softly

If you can shut that cold out
Yet watch and enjoy it
With that fireplace glowing
And spreading radiant joy

If you have a loved one to hug you
With music of your choice
Yours is the day and this world
Full of Christmas cheer!
© Balroop Singh

Wishing all my readers Merry Christmas, Happy Holidays and a wonderful 2018.

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Emerging from Shadows, Poetry by Balroop Singh

I am delighted to share my blogger friend Cathleen’s wonderful review of my poetry book ‘ Emerging From Shadows.’ I would like to express gratitude for her in-depth analysis of emotions that dominate the poems in this book and the quote she has picked up truly defines the theme that runs through the book.

cathleentownsend's avatarCathleen Townsend

Emerging from ShadowsEmerging from Shadows is no callow compilation of a lovestruck young adult’s first sonnets. Rather, it’s the reflections of an emotionally mature writer who has faced life’s stings with a determination to grow from them in an honest and healthy way.

This is a verse from my favorite poem in the collection, Sound that Resounds.

“I can no longer remain insignificant

Your harrowing hauteur is oppressive

Forgive me for finding my own avenues

My gratitude goes to my spirit.”

It’s an excellent read for anyone recovering from emotional trauma, especially those who would rather eschew bitterness, and instead be at peace with how they respond to life’s trials.

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Poetry Too Speaks

Don’t take me for granted
I am strength personified
Learn to respect me
I think for myself.

 

poetry book
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