How Poetry Makes Us Positive Minded

 

Positive power of poetry

If you are a poetry lover, you must be familiar with the positive power that a poem can provide us. I have quoted many inspiring lines from the famous poets in one of my earlier posts. ‘If’ by Rudyard Kipling being my favorite.

Poetry soothes the writer as well as the reader.

Recently I stumbled across this gem, an outstanding poem written in 1932. It demonstrates an incredible power to assuage loss and anguish. Though the poet had written it for her friend who could not visit her mother’s grave due to disturbing times, its popular appeal can be judged from the fact that it was read by the father of a young soldier, who had been killed by a bomb in Northen Ireland.

Do not stand at my grave and weep,
I am not there, I do not sleep.
I am in a thousand winds that blow,
I am the softly falling snow.
I am the gentle showers of rain,
I am the fields of ripening grain.
I am in the morning hush,
I am in the graceful rush
Of beautiful birds in circling flight,
I am the starshine of the night.
I am in the flowers that bloom,
I am in a quiet room.
I am in the birds that sing,
I am in each lovely thing.
Do not stand at my grave and cry,
I am not there. I do not die. – Mary  Elizabeth Frye

The poem conjures a thousand images of nature to lift the gloomy mood, which fades away in the wake of so much positivity. Read it twice and you would be transported into a different world.

Those who consider reading or writing a poem a difficult task have probably not been introduced to poetry at an impressionable stage of life when emotions and sensitivities are forming.

It is just like book love; some of us are passionate readers while many people don’t care for a book. I know many persons who have not read a single book in their life. When you try to understand the reasons behind this habit, most of the times you would discover that they had no exposure to reading in their childhood.

“We don’t read and write poetry because it’s cute. We read and write poetry because we are members of the human race. And the human race is filled with passion. So medicine, law, business, engineering… these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love… these are what we stay alive for.” – Walt Whitman 

From Rumi to Rudyard Kipling to Maya Angelou, poetry has always evoked images of romanticism, realism and Sufism and we get carried away with those images depending on the phase of our life.

Poetry can convey the emotions most succinctly:

“Love is a smoke and is made with the fume of sighs” – William Shakespeare

A renowned Urdu poet, Mirza Ghalib says, “Love is a river of fire and you have to drown in it to reach it.” Love could perish you, that’s what Ghalib’s quote is trying to convey through just one couplet and he is talking about romantic love.Poetry of earth

Poetry holds the most profound thoughts:

“The poetry of the earth is never dead,” John Keats has compressed all pervading beauty of nature and its subtle sounds just within one line.

Poetry clasps our sweetest and saddest thoughts:

We look before and after,
And pine for what is not:
Our sincerest laughter
With some pain is fraught;
Our sweetest songs are those that tell of saddest thought. – P.B. Shelley

Poetry carries the wisdom of the world; much can be learnt from it as every aspect of life is depicted through it:

“To see a World in a Grain of Sand
And a Heaven in a Wild Flower,
Hold Infinity in the palm of your hand
And Eternity in an hour.” – William Blake

Poetry inspires us to look at the beauty around us:IMG_3370

Nature’s first green is gold,
Her hardest hue to hold.
Her early leaf’s a flower;
But only so an hour.
Then leaf subsides to leaf.
So Eden sank to grief,
So dawn goes down to day.
Nothing gold can stay.
– Robert Frost

I have picked up those lines of poetry, which are very easy to understand. In vain do we get scared by this splendid genre of literature, which has been called “the crown of literature.”

Have you felt the positive power of poetry?

Thank you for reading this. Please add your valuable reflections, they are much appreciated.

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Balroop Singh.

When I Met Death…

Death quote

It was not a perceptual experience or a hallucination nor any feeling of detachment from the body; it was the sensation of being aware that ‘this is the end’…‘its all over.’

There were no questions, no anxiety, no eagerness to save myself; only a strange numbness and acceptance and a refrain ‘its all over.’

Another thought – Oh! My new car…probably this thought hit me before the numbness; not sure.

This was not what researchers call ‘Near-death experience’, according to which there is an awareness of being dead, peace and painlessness surrounded by positive emotions.

Let me reconstruct that moment for you. Intoxicated by the exuberance of youth and the arrogance of driving a new car, one morning when I was going to work, the speed of my car was nearly 80 (I was living in Delhi at that point of time) and it happened to touch the central curb…I don’t know how, probably the demon of driving turned the wheel. He had whispered into my ear a number of times to drive within a safe driving speed but who takes the advice of demons or even well wishers?

Obviously my car flew away and landed after three somersaults. I went completely numb, with only one thought in my mind: Oh… it’s all over!

It was early morning and the traffic was very light at the freeway.

I was amazed at the impact! How could I escape unhurt, just with a few bruises and blood at my face? How could I request the onlookers who offered to take me to hospital to drop me near my home? How could I walk home myself with a bleeding lip and hand? That was the day I started believing in miracles.

All fears evaporated as I had met the ultimate fear. The desires of acquiring material possessions waned considerably. All arrogance melted when I saw my new car in shambles and people refused to believe it had absorbed all the impact. My husband refused to believe that it had somersaulted three times! My mom told me it was the iron used in the car, which could be lucky for me!

This miraculous escape taught me:

  • Life doesn’t happen as we plan, it is more like a bubble. It can burst any time, live it with abandon.
  • Take out your favorite crystal glasses and use them everyday for whatever drinks you enjoy.
  • Plan that dream vacation right now as, tomorrow may never come.
  • Communicate what lies in your heart; unexpressed emotions may go with you into your grave any day.
  • Face your fears. The power of all fears recede when we learn to encounter them.
  • Learn to forgive. The moment we forgive, we feel confident and powerful. It develops and validates our goodness and compassion.
  • This fiercely competitive, engulfing world may be waiting to devour us but we have to approach it with calmness.
  • Success does not just mean a lot of money and power or the house of your dreams. It is living a meaningful life.
  • Savor little moments of joy everyday.
  • Feel the gratitude for this blessing called life, which can be snatched any moment.
  • Laugh out louder and learn to love people around you.

I was humbled by this experience, I changed, I came back happier, with deeper love for my family and friends. I have lived the bonus years granted to me, with profound gratitude“For life and death are one, even as the river and the sea are one.” – Khalil Gibran.

send me flowers while I am alive

Thank you for reading this. Please add your valuable reflections, they are much appreciated.

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Balroop Singh.

Outside and Inside #writephoto

#writephoto poetry

The wondrous window…
Her world, her only real realm
That connected her with clouds
Outside and inside.

The edges of the windowsill
Smoother than paths she trod
Reassured her that she was safe
In the arms of her benefactor

All fears receded within her
She licked her wounds and soothed herself
As she looked out…calmness prevailed
Outside and inside.

Starry nights churned the storm
Shook her out of her slumber
Wobbling towards the window
She looked out at the streaks of light

Which shrieked…‘coward!
How could you concede defeat?
How could you enter your own grave?
Cringe inside and outside’

The glow of each dawn descends
Deeper into her deliberations
She looks outside
To confine conflagration inside.
© Balroop Singh
All rights reserved.

Thanks to Sue Vincent for the inspiration.

You can click on Sublime Shadows of Life by Balroop Singh to read more poems.

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Thank you for your support. Please add your valuable reflections, they are much appreciated.

Personal Transformation Secrets

Personal TransformationThere are thousands of stories about personal transformation and the oft-repeated word is – positivity! The word seems to suggest that the moment we write that word down in our journal, the moment we start thinking about it, change within us starts.

While the stories of personal transformation inspire, there are many people whose inspiration lasts for a few moments, who like to wallow in self-pity and don’t make any conscious effort to move on from the dumps of depression.

Positive thoughts need constant ignition. That’s why one appointment with a therapist is not sufficient. What does a therapist do? He just listens to our disappointing thoughts and veers them towards positivity.

I can say with great conviction that positivity does help but personal transformation is a very slow process. So slow that we don’t even notice it.

In many cases it doesn’t occur at all…why?

  • Negative influence around us impedes our first step, detrimental discussions about persons who work against our progress especially at work place sway our thoughts so much that we fail to see how much such people can harm our personality.
  • Getting stuck in the past, whining about who hurt us and why and submerging ourselves in the sea of sadistic thoughts doesn’t let us move beyond what we are and what we wanted to be.
  • Obsession of success can take us far into the barren lands of transience, which seem to be so alluring that we lose connection with our own self as well as our treasured relationships.
  • Arrogance of wealth and power refuses to knock us down its exalted pedestal, from where we see ourselves as perfect.
  • All those persons who ride high on the clouds of perfection refuse to accept that they could become better persons.

I know a few who don’t even possess the courage to acknowledge that they had hurt somebody at some juncture of life, knowingly or unknowingly. Some are those who continue to hurt and say ‘why should I change now?’ They believe that people deserve the treatment that has been meted out to them because of their imperfections. Ironically they refuse to see that nobody is perfect!

If you want to change yourself…

Accept your inadequacies:

Do you consider acceptance of your weaknesses equivalent to lowering of your self-esteem? Has self-love created a rift between you and your dear ones? If so, it is time to introspect. You may be aware of the reasons; the moment you acknowledge them in your heart; you could initiate personal transformation.

Get in touch with your inner self:Personal transformation quote

Do you sweep embarrassing issues and questions under the carpet? Do you postpone their discussion? Do you live in the world of denial? There must be some fears and insecurities, which could be hampering your growth. Unless you let them reveal themselves and make peace with them, personal transformation doesn’t ensue.

Cultivate kindness:

A kind heart overlooks all mistakes and forgives all. Do one kind act everyday. It could be as little as smiling at somebody. Kindness is immensely cathartic for the body and the soul. It calms our nerves and introduces us to empathy. It enhances our confidence and provides a strange satisfaction. Studies have revealed that kind people are happy and healthy.

Understand success:

Success may be an important goal of your life but it loses its meaning when we shoot past other aspects of life. Success is being happy, being at peace with yourself; being able to look after yourself and being content. A successful person is the one who is emotionally balanced. Addiction to success often proves self-detrimental. The corridors of success are illuminated more by our emotions.

“Transformation is not automatic. It must be learned; it must be led.” – W. Edwards Deming.

We have to allow ourselves to become a better person. You can read more about personal enhancement in my latest book.

Have you ever struggled with frustrations? Do negative thoughts pester you?

Thank you for reading this. Please add your valuable reflections, they are much appreciated.

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Balroop Singh.

 

Timeless Poetry That Inspires Me…#NationalPoetryMonth

 

Poetry that inspires and awakens

I had written an Ode To Poetry and had expressed a similar emotion in that poem. Some poems carry a profound message, which remains eternally relevant.

Some poems inspire us to rise against injustice while some just sooth our disillusioned minds.

Some highlight the highhandedness of those who have always tried to oppress others. They leave an everlasting impact on sensitive souls.

All the favorite excerpts that I have picked up in celebration of National Poetry Month have been linked to full poems in case you want to read and gather what I am trying to say.

Please don’t miss another striking feature of these poems. Just see how simple the language of these poems is and can be understood even by those who find poetry beyond their comprehension.

If by Rudyard Kipling

If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And yet don’t look too good, nor talk too wise:

The above lines have always inspired me to maintain my uprightness in the midst of those who resort to mean tactics to belittle you for their own motives. I kept this poem under the glass of my table so that I could read it everyday.

The Chimney Sweeper by William Blake

When my mother died I was very young,
And my father sold me while yet my tongue
Could scarcely cry ” ‘weep! ‘weep! ‘weep! ‘weep!”
So your chimneys I sweep & in soot I sleep.

While this poem highlights the injustice and brutality suffered by poor children in 18th and 19th centuries, what strikes me in the poem is the optimistic vision of the poet when he says:

And by came an angel who had a bright key,
And he opened the coffins and set them all free.
Then down a green plain leaping, laughing they run,
And wash in a river and shine in the sun.

William Blake has also made an emotional comment on racism through his poem The Little Black Boy:

My mother bore me in the southern wild,
And I am black, but O! my soul is white;…
.….
And we are put on earth a little space,
That we may learn to bear the beams of love,
And these black bodies and this sun-burnt face
Is but a cloud, and like a shady grove.

I marvel at the relevance of this poem even today when we grapple with discrimination all around us!

Aunt Jennifer’s Tigers by Adrienne Rich

Aunt Jennifer’s finger fluttering through her wool
Find even the ivory needle hard to pull.
The massive weight of Uncle’s wedding band
Sits heavily upon Aunt Jennifer’s hand.

What tugs at my heart is the message of subjugation that these lines convey in a very succinct manner. ‘Massive weight’ symbolises aunt Jennifer’s ordeals in an unhappy marriage.

I Wandered Lonely as a Cloud by William Wordsworth

For oft, when on my couch I lie
In vacant or in pensive mood,
They flash upon that inward eye
Which is the bliss of solitude;
And then my heart with pleasure fills,
And dances with the daffodils. 

I often quote these lines not just because of their lyrical quality and aesthetic effect that they cast upon the reader but also because they actually transport me to those beautiful surroundings that the poet has captured in this poem and which gives him perpetual joy.

Where the Mind is Without Fear by Rabindranath Tagore

Where the mind is without fear and the head is held high
Where knowledge is free
Where the world has not been broken up into fragments by
narrow domestic walls
Where words come out from the depths of truth
Where tireless striving stretches its arms towards perfection
Where the clear stream of reason has not lost its way into the
dreary desert sands of dead habit
Where the mind is led forward by Thee into ever-widening
thought and action
Into that heaven of freedom, my Father, let my country awake.

‘The heaven of freedom’ that Tagore yearned for his countrymen has always been eluding us. Our minds are still haunted by ‘fears’ and ‘narrow domestic walls.’ The universal appeal of this poem is amazing and truthful.

Stopping by Woods on a Snowy Evening – A highly acclaimed masterpiece of Robert Frost calls upon the reader to focus, to brush aside the distractions and temptations and move ahead.

The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.

These are just a few memorable poems, which made a mark on my persona but there are many more like these in the annals of Literature, waiting to be explored.

To have great poets, there must be great audiences - Walt Whitman

Is there any poem, which has touched your heart in a special way? Please share it.

Thank you for reading this. Please add your valuable reflections, they are much appreciated.
If you have liked this post, please share it at your favorite social networks.
Balroop Singh.