Why People Get Disliked?

Dislike

This question that I ask myself often may be having a thousand answers but none of them appeals to me. That doesn’t mean I have not disliked people. In fact my likes and dislikes have been quite strong and firm.

I have written about people and their demeanor earlier also. I have tried to study the behavior of people around me, without really making any judgment albeit they think the opposite.

I have also tried to understand what being judgmental is.

Isn’t it human tendency to observe, to think and to form an opinion? That is just what I have been trying to do.

If forming an opinion is being judgmental, then I am!

I know many people who must have disliked me. All those who exhibited it openly gained my appreciation. I consider my critics to be my well-wishers. I have learnt a lot from their dislike.

If you have never given a thought to getting disliked, then you are welcome to scrutinize the following reasons:

Candor:

We don’t share our view candidly because we know that candor is the root cause of getting disliked. So what if it makes us hypocritical!! Isn’t it an accepted behavior? I have always disliked shrouding…especially feelings and emotions. I discovered quite later in life that truth and transparency are expected but exploited and disliked. It is so self-harming that our honest and straightforward outlook can be easily manipulated to let us down.

Silence:

So is silence. Those who choose silence and consider it ‘to be golden’ offend others unknowingly. Silence is a mute weapon, which is much sharper than words. Lack of communication breeds dislike as it gives an impetus to imaginative thoughts. Bias or pre-conceived notions become the basis of forming opinions. It is therefore imperative to share our perspective on all those situations, which concern us and can harm relationships.

Arrogance:

It directly leads us to dislike because it is very difficult to have a pleasant interaction with arrogant persons who have the tendency of dwelling in self obsessed realms of exalted nature. Would you like being called inexperienced, ignorant and imprudent? Would you like to be intimidated and bullied into whatever they want? I am sure anybody who challenges our self-esteem gets disliked.

Body language:Dislike quote

Certain kinds of body language can be very offensive. People who don’t want to say anything directly convey their words through this language and get disliked. Eyes can convey dissent much louder than words. A smirk can speak volumes about what goes on in your heart. Just your posture of standing and looking can belittle others.

Disrespect:

Respect is the foundation of all relationships. You may get disliked despite your best efforts to nurture a friendship if there is lack of respect. Respect and like are two pals, which move hand in hand. When somebody constantly puts you down, when your positive actions are misinterpreted and ignored, it is a clear sign of dislike.

Pretensions:

A fake behavior is like a double-edged sword. It can work both ways, harming the pretender as well as the person who dislikes such charades. When we pretend to be kind and considerate, when we put up a mask of friendship to betray and when we lie to keep up the appearances, we eventually get disliked. Nobody around us is such a big fool not to see through those shams.

Bragging:

It may not harm anybody but too much of self-praise often puts us off. I had such a colleague who would brag about all her achievements loudly, forgetting that many of those were very evidently the result of team-work but she would go on and on, gloating in self-perpetuated glory, failing to notice the meaningful smiles on the faces of others.

Dislike in itself is the biggest monster, which strikes emotionally imbalanced individuals. Most of the times they don’t know how to handle their anger and angst and therefore their frustrations overpower them. Since it is so easy to shift the blame, their illusionary world of dislike widens.

“I don’t dislike my haters, they dislike me. I’m doing nothing wrong. I’m just being me.” – Jaime Lopez

It is better to convey dislike in clear words to convert it into a healthier emotion. It may hurt us for a moment but it also helps us in understanding and working on our imperfections.

Have you been disliked by others? Do you have any other reasons of dislike in mind? I would love to hear your views.

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Balroop Singh

How I Reached That State Of Mind, Which Is Called ‘Meditation’

Meditation

I have always cold-shouldered meditation, considering it to be another way of prayer. Probably I didn’t understand its meaning and had no faith in its healing power. I couldn’t believe that it can actually train our mind to think positive, to calm down and enhance the power of concentration.

Probably I had no time to sit quietly at that phase of life.

I always thought that the stream of thoughts flows incessantly. How can it be harnessed by meditation?

Stressful situations could never impel me towards it as I could handle them quite well.

Though meditation belongs to antiquity, there has been much ado about it in the modern times. So I have always been contemplating and waiting for some leisure to get acquainted with this practice.

When I heard that it could lead us to “inner transformation”, I must confess I felt the urge to try it out. However, it remained an unshared reverie for a long time.

Now I have been practicing meditation, a long nurtured dream but it still plays hide and seek with me. I have been trying to peep into the inner recesses of my mind and lately I seem to have made a break through.

Despite various suggestions about the ways of meditation, everybody has to discover one’s own way. And I did but it was a long, obstinate journey.

Meditation in natural surroundings has helped me at last.

The track I have been taking along a creek is blissfully peaceful; even the water produces a very soft sound.

One day the vibe of this creek and the trees reached me. That was an irresistible call. I sat by their side and closed my eyes. I could immediately discern deep connection.

The encouragement:Slide1

The visions that I perceived encouraged me to reconsider daily meditation.

Everyday I sit by the side of this creek and let my negative thoughts flow into it. Sitting there has helped me understand meditation. The leaves, the birds, the morning sunshine and the breeze support me in the percolation of positive energy into my body.

Most of the analysis I indulge in happens at such a time or when I go for a walk. So I start with my usual evaluation of thoughts and concepts.

The concentration:

I start with hands on my eyes like a child who is unable to close the eyes till s/he is overpowered by sleep.

I close my eyes to concentrate on the most recent thoughts till they fade into background. Do they? Oh no! Sometimes I wish this advancement of technology could invent a switch to turn our mind off!

On some days, when I close my eyes, all I can see is the yellow light, refusing to let me move beyond that… those are the days when mind is encircled by negative energy.

A little improvement is made when that yellow light turns into red and then I can see a tunnel of red light moving very fast but the moment some sound is heard, I am back in the yellow glow, struggling once again to move ahead.

It is like prodding into the unknown land in circles, coming back to the same spot.

On some days the frustration wins and dissuades me from even trying to sit at the place I chose to meditate.

I tell myself… I am wasting my time but there are days, brimming with positive energy which rekindle the fire within me to restart.

The breakthrough:

My persistence to explore the obscure tunnels of mind paid off and now I have developed some resistance to the loud voices, which try to disappoint me. Now I have realized that meditation is possible:

  • By controlling negative energy
  • By letting it pervade all around
  • By giving it enough space and time to disintegrate
  • By waiting patiently for concentration to settle on you

There was a time when external forces and sounds could shatter my concentration. Just the singing bird could divert my attention and I opened my eyes, losing all I had accomplished.

Now I can continue into that corridor which keeps widening, the more the span of concentration the wider it becomes, giving a sense of strange satisfaction.

And then that corridor opens up. I find myself in an open area with trees all around quite different from the ones I see and sit with.

I realize that it is not a state of blank, empty mind. It is more like developing a relationship with your reflections.

While meditating my mind is teeming with fresh thoughts. I find a strange connection with this solitude.

Only when we experience a particular state of mind, do we get the pleasure.

Everyday I drift into that state when I am trying to meditate.

It is now getting easier, more meaningful and blissful.

Do you meditate? How did you learn it?

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Balroop Singh.