Who doesn’t meet them?
Who doesn’t get pulled in by them
Into those alleys we would like to forget?
I exorcised them, pushed them away
Away into the valleys of obscurity
Closed my doors despite their persistence.
I know they visit uninvited,
They linger in the shadows
To fan your wrath, to create ruckus.
The more you feed them,
The bolder they get
To add angst to your heart.
Only when you stop listening to them
Only when you accept the past
And forgive those you hold responsible
Only when you fight
The self-created demons
Only then, will they recede.
Serenity lies within your heart
But you have to stoke it
To let it permeate around you.
© Balroop Singh
Inspired from somebody who clings to the past and keeps wallowing in self-pity.
Thank you.
Many thanks to Colleen for a lovely review of my latest release – Slivers: Chiseled Poetry
For more poetry: click here to hear Magical Whispers

This is so true. The more we hang onto the past, the harder it is to let go of it and its ghosts. Beautifully expressed!
Thank you. 😊
This is so relatable and true. The best thing to do with the past is to accept and move on. The more we spend time analyzing, the worse it gets. Thanks for writing and inspiring people to move on.
All agree to move on yet cling on to the past! Thanks for stopping by arv.
“Only when you fight those self-created demons…” Wow, Balroop! This poem says SO much about letting go and moving forward. Great job!
Self-created demons become a part of your personality and therefore lurk unnoticed unless somebody points at them. Thank you Jan for sharing your thoughts.
No good comes from wallowing in self-pity. Inspiring poem, Balroop!
True. Thanks Jill.
This is a haunting image, made more so with your poetry. Well done.
Thank you.
It is definitely a challenge to escape the ghosts of the past in some instances, Balroop. A heartfelt poem.
Thank you Robbie, I am happy to hear that.
Ghosts can only grow strong if you let them. Love the positive message in this piece, Balroop ❤
I could see people clearly this applies to. It is difficult to see them hurt so much as they refuse to make choice to move on for themselves. Whatever we empower grows – very positive and relevant poem!
Thanks Prag, I think one has to make a conscious effort to get out of the quagmire they create for themselves and cultivate positivity.
You are welcome, truly said!
The past could haunt us in so many ways and cripple us. Your poem is beautiful and true, Balroop.
Thank you Miriam, you are so right in understanding the effects of dwelling in the past.
You’re welcome, Balroop.
This really shows how past experiences can hang on to us and haunt us. I love the ending and hope offered.
Hope in my work never dies Denise. Thanks for coming over to read.
Well done, Balroop!
Thanks Bette. Love and hugs.
Blessings to you, dear Balroop! Have a beautiful weekend… ❤ xo
You too Bette. 🥰
An excellent poem, Balroop, with a powerful message. We need to let go to move forward.
Forward is the only way Mae but some people get embedded in time and inspire persons like us to write! 😀Thanks for stopping by to share your thoughts.
Great advice, Balroop. And being that it’s in a poem, embeds it into our brains even more. I think the ghosts can linger but we need to realize when they are taking over…then we have to change the channel. I smile when I read your inspiration…self-pity can be so damning. Another lovely poem!
I know Lisa, ghosts do linger but who could push them better than you! Thank you for sharing your thoughts. 🥰
😀 thank you, Balroop! Hugs.
Pearls of wisdom in a beautifully crafted poem! Well done, Balroop. 🙂
Lovely words Mark. Thank you so much.
An important message beautifully conveyed for the well-being of us all, Balroop.
We all need such reminders Lauren. 😊
We sure do! 🙂
Love the poem, Balroop–it hits the target bang in the center. Old ghosts can steal our peace, but we can also fight them to a standstill. And we need to.
Also, here’s a link you might want to check out: https://cathleentownsend.com/2021/07/15/slivers-chiseled-poetry-by-balroop-singh/ : )
Thank you Cathleen for a lovely poetic review, I admire your competitive spirit. 🤗
Wonderful poem my friend. I love this line, “Serenity lies within your heart”. So true!
Thank you Walt for coming over to read, much appreciated.
My pleasure😊
Great post. I believe we all know someone who wallows in the past. Memories are one thing. But those who wallow often do not realize they are depressed and need help. Be well, Balroop. oxox
Im not really that good at poetry but this appeals to me because of the strong message behind it. Well done !
Thank you for coming over to Emotional Shadows, much appreciated. I am glad this poem resonated with you.